• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Gandola Goods

Customized Books & Journals

  • Home
  • About
  • Shop
    • Journals
    • Study Guides
    • Log Books
    • Memory Books
    • Activity Books
  • Gratitude
  • Services
  • Blog
    • Journaling Inspirations and Beyond
    • Perspective: A Blessing or a Bother
    • Blessing Vs. Bother
    • Gratitude
    • Journaling for Personal Growth
    • Journaling Techniques Unleashed
    • Writing for Wellness
    • Artistic Adventures
  • Testimonials
  • Contact
  • lynnie gandola journal author pageLynnie

There is Joy To Be Had

June 25, 2024 posted by Lynnie Gandola

Written by Jeremy Hawkins
God's presence, joy to be had, sun amidst the storms, positive outlook
Mel Armendariz is married to a ‘husband with wings’ and is the mother of two beautiful children, a 9 year old daughter and a 6 year old son.

This is Amazing!

“Jeremy Hawkins this is AMAZING and simply how I’ve been living daily for the past 10 months.” This was Mel Armendariz’s reaction to our introductory blog post. I responded with an invitation to share her story and she graciously accepted, and in doing so, she taught me that regardless of our circumstances, there is joy to be had.

Baseball Connections

I first became acquainted with Mel and her husband Shane while coaching their daughter on a tee ball team.  Shortly thereafter my son began playing on a competitive team that Shane’s brother coached. Before long, Shane began to help coach as well.  I occasionally saw Mel at tournaments where her little boy would hang out with my kids while she watched the game with me and my wife. Our conversations during those games were usually light and casual, so it wasn’t until we met a few weeks ago that I learned the in-depth details of Mel’s story. What follows is a replay of that conversation.   

Mel’s Story

To say 2023 was a rough year is an understatement.  In February of that year, Mel’s 30-year-old brother passed away from brain cancer.  Mel was given power of attorney towards the end of his life, a burden that had a profound effect on her.  She spent the last 6 weeks of his life with him, at times angry with God for what was happening. The result was a need for her to rediscover her faith after his passing.  

Fast forward to June. Mel, Shane, and their kids went on vacation to visit Mel’s older brother and his family in Texas. While there, Shane suffered a stroke.  The damage associated with the stroke was severe and Mel was again faced with the responsibility and burden of power of attorney. Shane would have no quality of life were he to remain alive, so Mel made the difficult decision to end any life-saving medical assistance.  She was devastated.  

At this very low point, Mel was approached by Shane’s doctors with the question of organ donation.  Mel knew that had been a preference of Shane’s and so she gave her consent. Choosing to do so was, in a sense, a godsend, as it has been a healing balm for Mel. At that point, she could have fallen into a deep hole, furious with God. Instead, she was able to find and focus on the following blessings:

  • The organ donation solidified God’s presence for Mel and altered her grief process.
  • The organ donation helped numerous people. For example (and there are others):
    • Shane’s kidneys went to two men, saving their lives
    • Shane’s corneas went to one female and one male, giving them the gift of sight.
  • The stroke happened in Texas, away from the rigors and responsibilities of regular life.
    • In the days before the stroke, Mel saw Shane more relaxed than he had been for some time.
    • Mel was also blessed with quiet, one-on-one time with Shane, something that might not have happened had they been home. 
    • When Shane passed, Mel had the support of her surviving brother (who had also been with her through the death of their brother four months before).
  • Mel saw how many people Shane had touched (800+ people attended his funeral service). 
  • Mel was blessed and touched by several coworkers who gifted her with their paid time off and/or cash gifts, giving her time (in addition to her own PTO) to work through her grief and support her kids through their grief before returning to work.  
  • Because of the life planning she and Shane did after her brother passed, Mel was able to shift to part-time work, allowing her to have more time with their children.  

He Was There All Along

Mel is an extraordinary person. Rather than letting these intensely difficult experiences break her, she has chosen to let them build her up and strengthen her faith. As she shared her story with me, one of the things that stood out most was her statement that, at times, she had thought God was absent in her life, but now she can see He was there all along.  After she told me this, she recounted various things that happened in the past that were proof of God’s presence and guidance. For example, her decision to go into medicine years ago. Mel explained that that (guided) choice prepared her for what she went through with her brother and her husband.  Another example, life insurance. Because of her brother’s passing, she and Shane obtained a life insurance policy. That policy has allowed Shane to continue to care for his family, something Mel sees as extremely important and something she is very proud of. 

There is Joy To Be Had

In Mel’s final moments with Shane, she promised him she would not sit in her sadness and that she would give their kids their best life to honor him.  And that is what she has done and and continues to do every day.  For her, not sitting in her sadness has been all about the little things.  It has been her noticing random songs that she and Shane enjoyed, songs that still bring her joy, not sorrow. It has been her and her kids sharing three positive things from their days at the end of each day.  It has been Mel and her kids being comfortable speaking openly and often about Shane. Perhaps Mel’s statement best sums it up,  “There is hope in absolute tragedy and joy to be had.”

God is On Our Side

Mel says that she would not be where she is today without seeing the blessings associated with the untimely passing of her brother and her husband. She still has hard days and knows there are more to come, but because of her perspective, she has been able to find strength and live life with faith, not fear. This brings to mind the story from 2 Kings 6. There, Elisha tells his servant, “Fear not: for they that be with us are more than they that be with them” (verse 16).  God is on our side and He will help us through hard things. Mel is a living testament to that. 

Filed Under: Blessing Vs. Bother, Gratitude, Journaling Inspirations and Beyond, Perspective: A Blessing or a Bother

Reader Interactions

Comments

  1. Lexie says

    June 26, 2024 at 4:07 am

    This is a very uplifting story of finding the good in a very hard situation. Thanks so much for sharing this personal experience!

Primary Sidebar

From the Blog

blessings in adversity

Finding Blessings in Adversity

February 20, 2025 By Lynnie Gandola

Do I Get Back Up? 2024 was an Olympic year. I didn’t watch as much of the Olympics as I have in some years, but I did catch some of it. One story that intrigued me was that of Kenneth Rooks. On Wednesday, August 7, 2024, Rooks surprised the steeplechase world by winning a silver medal. And while he ran an awe-inspiring race that day, I want to focus on something else today. National Championships For those unfamiliar with the steeplechase, it is a 3,000-meter race (1.86 miles) that combines running with obstacle jumping. Athletes run 7.5 laps and have to complete 28 fixed obstacles and 7 water jumps. In July 2023, Rooks ran this race in the USA National Outdoor Track and Field Championships. Having won the NCAA Division I Outdoor Track and Field Championships earlier in the year, Rooks was someone to pay attention to. On this day, 2:12 minutes into the race and just before completing his second lap, Rooks misjudged a barrier and went down. At that point, he had to decide to either get back up and finish the race or call it quits. He chose to get back up. It took Rooks two laps to catch up to the back of the pack. As the bell lap sounded, signaling the start of the final lap of the race, he began to make his move. By the time he reached the last water hazard jump (approximately 150 meters to go), he had moved up to third place. Coming down the home stretch, Rooks outkicked the two competitors ahead of him and won the race. An Inspired Approach I have listened to several interviews Rooks has given about this race. The following jumped out to me about Rooks and his approach that summer day. I share them in no particular order with some reflection questions to get you thinking. Role Models During Rooks’s post-race interview, he said that after getting up he had to “Go into Henry Marsh mode.” I had to look Henry Marsh up. It turns out that he was also a steeplechaser from BYU. He held the school record for the 3000-m Steeplechase for 46 years until it was broken by Rooks on May 8, 2023. According to his Wikipedia page, Marsh was nine times the American champion in the steeplechase and is considered one of the best steeplechasers in American history. Do you know what his race strategy was? To start at the back of the pack and work his way up. I can see why this was a “mode” Rooks wanted to go into. Who are your role models? Can and do you try to emulate them in times of difficulty? A Pre-Laid Plan As part of that same post-race interview, Rooks said, “Before the race I went through the scenario of what would I do if I fall.” The man interviewing him said something to the effect of, “You really did that?” In another interview, Rooks spoke of an experience with his coach from a few weeks before where he had fallen in practice. That had taught him to consider what he would do if he fell in a race. Coming up with a plan ahead of time allowed him to think and react quickly when he fell during the actual race. What experiences have you had that have prepared you for a similar experience at a later time? Expert Guidance Rooks originally went to college as a cross-country runner. Before college, he won several state titles in cross-country and track, so this seemed like a natural fit. However, after not competing as well at the collegiate level as anticipated, his coach made an unexpected suggestion: switch his event to the steeplechase. With an NCAA Championship, a USA National Title, and an Olympic Silver Medal behind him, I would say that was good advice. What advice have you received that didn’t seem to fit with your plan at the time but made all the difference in the end? I am not an Olympian - Can I Relate? One of the aspects of this race that I find most intriguing is that even after getting up, coming from behind, and winning, Rooks did not hit the world championship steeplechase standard of 8:15. He had to race again, multiple times, to get to that point. Hitting that standard at some point in the next year made it possible for him to win the Silver Medal in Paris. This fact makes the entire situation more relatable to me. I fall, I get up, I keep fighting, yet I still come up short. The question is, do I focus more often on the bother of falling without being grateful for choosing to get back up and continuing to fight? Do I worry too much about not hitting the standard without appreciating the progress I am making toward that standard? Rooks took advantage of a role model, having a plan, and seeking guidance from experts to find success. Do I do the same? Do you? I would love to hear your story in the comments below.

An Olympian Who Chose to Get Back Up

February 4, 2025 By Lynnie Gandola

puzzle

The Puzzle We Call Life

January 21, 2025 By Lynnie Gandola

Archives

  • February 2025
  • January 2025
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • January 2024
  • December 2023
  • November 2023
  • May 2023
  • March 2023

Categories

  • Artistic Adventures
  • Blessing Vs. Bother
  • Creative Collaborations
  • Gratitude
  • Journaling for Personal Growth
  • Journaling Inspirations and Beyond
  • Journaling Techniques Unleashed
  • Perspective: A Blessing or a Bother
  • Writing for Wellness

Footer

About Us

We love to create! It doesn't matter if we're starting from a blank slate or building off of your idea. We enjoy the process of creation and we look forward to working with you to get you exactly what you want.

Bring us your idea for a book or journal and we will help you bring it to life!

Learn more

From the Blog

blessings in adversity

Finding Blessings in Adversity

February 20, 2025 By Lynnie Gandola

Do I Get Back Up? 2024 was an Olympic year. I didn’t watch as much of the Olympics as I have in some years, but I did catch some of it. One story that intrigued me was that of Kenneth Rooks. On Wednesday, August 7, 2024, Rooks surprised the steeplechase world by winning a silver medal. And while he ran an awe-inspiring race that day, I want to focus on something else today. National Championships For those unfamiliar with the steeplechase, it is a 3,000-meter race (1.86 miles) that combines running with obstacle jumping. Athletes run 7.5 laps and have to complete 28 fixed obstacles and 7 water jumps. In July 2023, Rooks ran this race in the USA National Outdoor Track and Field Championships. Having won the NCAA Division I Outdoor Track and Field Championships earlier in the year, Rooks was someone to pay attention to. On this day, 2:12 minutes into the race and just before completing his second lap, Rooks misjudged a barrier and went down. At that point, he had to decide to either get back up and finish the race or call it quits. He chose to get back up. It took Rooks two laps to catch up to the back of the pack. As the bell lap sounded, signaling the start of the final lap of the race, he began to make his move. By the time he reached the last water hazard jump (approximately 150 meters to go), he had moved up to third place. Coming down the home stretch, Rooks outkicked the two competitors ahead of him and won the race. An Inspired Approach I have listened to several interviews Rooks has given about this race. The following jumped out to me about Rooks and his approach that summer day. I share them in no particular order with some reflection questions to get you thinking. Role Models During Rooks’s post-race interview, he said that after getting up he had to “Go into Henry Marsh mode.” I had to look Henry Marsh up. It turns out that he was also a steeplechaser from BYU. He held the school record for the 3000-m Steeplechase for 46 years until it was broken by Rooks on May 8, 2023. According to his Wikipedia page, Marsh was nine times the American champion in the steeplechase and is considered one of the best steeplechasers in American history. Do you know what his race strategy was? To start at the back of the pack and work his way up. I can see why this was a “mode” Rooks wanted to go into. Who are your role models? Can and do you try to emulate them in times of difficulty? A Pre-Laid Plan As part of that same post-race interview, Rooks said, “Before the race I went through the scenario of what would I do if I fall.” The man interviewing him said something to the effect of, “You really did that?” In another interview, Rooks spoke of an experience with his coach from a few weeks before where he had fallen in practice. That had taught him to consider what he would do if he fell in a race. Coming up with a plan ahead of time allowed him to think and react quickly when he fell during the actual race. What experiences have you had that have prepared you for a similar experience at a later time? Expert Guidance Rooks originally went to college as a cross-country runner. Before college, he won several state titles in cross-country and track, so this seemed like a natural fit. However, after not competing as well at the collegiate level as anticipated, his coach made an unexpected suggestion: switch his event to the steeplechase. With an NCAA Championship, a USA National Title, and an Olympic Silver Medal behind him, I would say that was good advice. What advice have you received that didn’t seem to fit with your plan at the time but made all the difference in the end? I am not an Olympian - Can I Relate? One of the aspects of this race that I find most intriguing is that even after getting up, coming from behind, and winning, Rooks did not hit the world championship steeplechase standard of 8:15. He had to race again, multiple times, to get to that point. Hitting that standard at some point in the next year made it possible for him to win the Silver Medal in Paris. This fact makes the entire situation more relatable to me. I fall, I get up, I keep fighting, yet I still come up short. The question is, do I focus more often on the bother of falling without being grateful for choosing to get back up and continuing to fight? Do I worry too much about not hitting the standard without appreciating the progress I am making toward that standard? Rooks took advantage of a role model, having a plan, and seeking guidance from experts to find success. Do I do the same? Do you? I would love to hear your story in the comments below.

An Olympian Who Chose to Get Back Up

February 4, 2025 By Lynnie Gandola

puzzle

The Puzzle We Call Life

January 21, 2025 By Lynnie Gandola

Work With Us

We work with customers to turn their ideas into reality and would love the opportunity to work with you!

Let us help you create a book or journal to fit your needs.

Contact our team

  • Dribbble
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Copyright © 2025 · Gandola Goods · Privacy Policy · Log in

90 day gratitude journal

Our gratitude journals are unique.  They are one of a kind workbooks composed of unique prompts, activities, and challenges. We have multiple versions, all with the same intended result – to help you think creatively and develop an attitude of gratitude as you learn to find joy regardless of your circumstances. Click here to explore our Gratitude Journals and to find the one that is right for you!

 

gratitude journal with prompts

🌸✨ Hey there, kind soul! ✨🌸

We’ve noticed your sparkle, and we just can’t resist inviting you to join our 7-Day Gratitude Challenge! 🎉 It’s a magical journey where you’ll transform ordinary moments into extraordinary memories 🌟, all while embracing the warm and fuzzy feeling of GRATITUDE! 🤗

Ready to sprinkle some gratitude dust all over your life? 🌟💫

Just enter your name and email below and let the GRATITUDE PARTY begin! 🥳🎈