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  • lynnie gandola journal author pageLynnie

Choosing a New Normal

November 12, 2024 posted by Lynnie Gandola

Written by Jeremy Hawkins

It’s All Good!

Lynnie and I had the opportunity to hold a Zoom interview last week with Paula Cooper, a friend and local Social Studies teacher. The text thread shared minutes before our Zoom interview represents Paula well and is a fitting way to start this post. Lynnie told us she was running behind, getting dinner on the table, and needed a few more minutes.  Paula and I told her to take her time.  A minute later Lynnie asked for a little more time.  Paula was quick to reassure her that she did not need to rush.  And I quote, “Seriously, take your time. Eat with your family! Breathe for a minute. It’s all good!”  That’s Paula for you.  She is not one to ‘sweat the small things’. Instead, stays open to choosing a new normal as needed while keeping her focus on what matters most.

A Story of Faith & Hope

Paula Cooper is a lifelong Denver Broncos fan, an online Social Studies teacher of 6th—9th graders, a mother of two and grandmother of three, is married to her “rock,” and is actively battling cancer. Her story is one of faith and hope.

Paula described her childhood as difficult.  Although she didn’t elaborate, she told us that she learned to cope and manage while continuing to move forward.  Life as an adult has been a bit of the same. She has faced many challenges but has always pushed forward.  Through divine guidance and the help of friends and family, she was able to bounce back from a difficult divorce, finish school, and become a teacher.   More divine guidance connected her with her husband Randy, the individual she describes as her “rock” whom she couldn’t imagine facing life without. Paula is where she is today because of her perseverance and positive outlook.

Multiple Myeloma

In August of 2020, Paula was diagnosed with multiple myeloma1, a blood cancer that affects the plasma cells. This diagnosis was shocking and devastating, as there is currently, no cure for this disease. To make matters worse, Paula has a high-risk form of myeloma, meaning it is typically quick to relapse and difficult to get under control.  Amazingly, she has beaten the odds repeatedly since her diagnosis.   

Paula’s treatment plan is a rough one. Every other week she gets lab work done on Wednesday and has treatments on Thursday and Friday.  She is sick and feels wiped out on Saturday and Sunday but usually returns to “normal” by Tuesday.  Twenty-one days of the month she takes oral chemo.  And she will do all of this for the rest of her life. To many of us, this treatment plan would seem daunting, and for good reason. Paula, though, recognizes that many people do not have treatment options and is just grateful that she does. 

The Bothers

It’s not hard to see the bothers in Paula’s life.  There are many, and it would be easy for her to focus on them. She purposely chooses not to. Although she does have bad days, she tries her best to choose to accept her new normal and to find joy in her journey.  Paula told us that most days really are okay, even though she gets fatigued easily. She is still able to do things she enjoys like hiking, being with Randy as he hunts, and fishing.  She is also able to spend time with her children and grandchildren who live locally and she visits the ones who live in North Carolina, even though she’s susceptible to anything contagious and takes a risk in doing so. She has learned to find the blessings amongst the bothers and is happy and enjoying life because of it.

The Blessings

As an educator, I loved one particular part of Paula’s story.  It’s one example of her finding the blessings among the bothers. She told us that shortly before her diagnosis things just seemed off at work.  At the time she was working as a middle school librarian.  After a disagreement with her supervisor, she felt a shove to apply to teach online.  She was hired for that job within minutes, which is rare. The timing was everything for her as she received her cancer diagnosis just two weeks later. 

The online nature of Paula’s job has made working through cancer possible.  Further, teaching online has provided her with “cool opportunities” to work with learners in a way that she loves.  Her school is a non-traditional one, so she has been able to help students find success who have otherwise struggled in a traditional school setting.  It isn’t an easy job, but Paula has excelled and found a passion for educating in this way.  

Thoughts To Live By

I could go on but will finish with a few things Paula said, not in any particular order or even direct quotes, but additional examples of blessings vs. bothers:

  • There is a fine line between faith and fear – choose faith, it makes life better
  • A diagnosis like this doesn’t have to be the end of your life – you can take the next step
  • Always choose hope
  • Every day is a gift – don’t waste any of them
  • We all should be facing our mortality with the same urgency as a cancer patient – be where Heavenly Father wants you to be before you are called home

Learning more about Paula’s story and her outlook on life has inspired me and Lynnie to appreciate the small things in life and to live with purpose. Has it done the same for you?  We’d love to hear your thoughts and reactions in the comments below!      

References
  1. Multiple myeloma.  Mayo Clinic. Accessed Nov. 6, 2024.  https://www.mayoclinic.org/diseases-conditions/multiple-myeloma/symptoms-causes/syc-20353378#:~:text=Overview,build%20up%20in%20bone%20marrow. ↩︎

Filed Under: Blessing Vs. Bother, Gratitude, Journaling Inspirations and Beyond, Perspective: A Blessing or a Bother Tagged With: attitude, begrateful, blessing, gandolagoods, gratitude, imsogratefultoday, journaling, perspective

Reader Interactions

Comments

  1. Lexie Rolfe says

    November 13, 2024 at 6:11 am

    This is so inspiring. Reading a story like this where someone has so many reasons to be negative yet is so positive gives me reason to evaluate myself and make sure I am not wasting valuable time being grumpy about small, meaningless things! Every day IS a gift, this article is a good reminder of that!

    • Gandola family says

      November 13, 2024 at 8:26 pm

      I love that … not wasting time on being grumpy about small things … and am going to work on that. Thank YOU for the reminder!

  2. Kim Herring says

    November 14, 2024 at 5:44 am

    I have known Paula for over 30 years. She is one of the most influential people in my life outside of my parents. Randy is her rock, but she is a rock to many as well. She has taught me so much in my life that and helped me get through some tough times. She has been an excellent example of continuing on even when it’s hard to do so. I love her so much

    • Lynnie Gandola says

      November 14, 2024 at 7:53 pm

      Thank you so much for sharing! And I bet you’ve impacted her life too 🙂

  3. Shelly Alford says

    November 16, 2024 at 11:44 pm

    I too know Paula— we share a couple of grandchildren. She exemplifies faith and fortitude- impossible to discern where one ends and the other begins with her.

    She is indeed an amazing woman! We are all blessed by her example of courage and kindness to all who are privileged to know her.

    • Lynnie Gandola says

      November 17, 2024 at 2:29 am

      I agree 100%!

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From the Blog

blessings in adversity

Finding Blessings in Adversity

February 20, 2025 By Lynnie Gandola

Do I Get Back Up? 2024 was an Olympic year. I didn’t watch as much of the Olympics as I have in some years, but I did catch some of it. One story that intrigued me was that of Kenneth Rooks. On Wednesday, August 7, 2024, Rooks surprised the steeplechase world by winning a silver medal. And while he ran an awe-inspiring race that day, I want to focus on something else today. National Championships For those unfamiliar with the steeplechase, it is a 3,000-meter race (1.86 miles) that combines running with obstacle jumping. Athletes run 7.5 laps and have to complete 28 fixed obstacles and 7 water jumps. In July 2023, Rooks ran this race in the USA National Outdoor Track and Field Championships. Having won the NCAA Division I Outdoor Track and Field Championships earlier in the year, Rooks was someone to pay attention to. On this day, 2:12 minutes into the race and just before completing his second lap, Rooks misjudged a barrier and went down. At that point, he had to decide to either get back up and finish the race or call it quits. He chose to get back up. It took Rooks two laps to catch up to the back of the pack. As the bell lap sounded, signaling the start of the final lap of the race, he began to make his move. By the time he reached the last water hazard jump (approximately 150 meters to go), he had moved up to third place. Coming down the home stretch, Rooks outkicked the two competitors ahead of him and won the race. An Inspired Approach I have listened to several interviews Rooks has given about this race. The following jumped out to me about Rooks and his approach that summer day. I share them in no particular order with some reflection questions to get you thinking. Role Models During Rooks’s post-race interview, he said that after getting up he had to “Go into Henry Marsh mode.” I had to look Henry Marsh up. It turns out that he was also a steeplechaser from BYU. He held the school record for the 3000-m Steeplechase for 46 years until it was broken by Rooks on May 8, 2023. According to his Wikipedia page, Marsh was nine times the American champion in the steeplechase and is considered one of the best steeplechasers in American history. Do you know what his race strategy was? To start at the back of the pack and work his way up. I can see why this was a “mode” Rooks wanted to go into. Who are your role models? Can and do you try to emulate them in times of difficulty? A Pre-Laid Plan As part of that same post-race interview, Rooks said, “Before the race I went through the scenario of what would I do if I fall.” The man interviewing him said something to the effect of, “You really did that?” In another interview, Rooks spoke of an experience with his coach from a few weeks before where he had fallen in practice. That had taught him to consider what he would do if he fell in a race. Coming up with a plan ahead of time allowed him to think and react quickly when he fell during the actual race. What experiences have you had that have prepared you for a similar experience at a later time? Expert Guidance Rooks originally went to college as a cross-country runner. Before college, he won several state titles in cross-country and track, so this seemed like a natural fit. However, after not competing as well at the collegiate level as anticipated, his coach made an unexpected suggestion: switch his event to the steeplechase. With an NCAA Championship, a USA National Title, and an Olympic Silver Medal behind him, I would say that was good advice. What advice have you received that didn’t seem to fit with your plan at the time but made all the difference in the end? I am not an Olympian - Can I Relate? One of the aspects of this race that I find most intriguing is that even after getting up, coming from behind, and winning, Rooks did not hit the world championship steeplechase standard of 8:15. He had to race again, multiple times, to get to that point. Hitting that standard at some point in the next year made it possible for him to win the Silver Medal in Paris. This fact makes the entire situation more relatable to me. I fall, I get up, I keep fighting, yet I still come up short. The question is, do I focus more often on the bother of falling without being grateful for choosing to get back up and continuing to fight? Do I worry too much about not hitting the standard without appreciating the progress I am making toward that standard? Rooks took advantage of a role model, having a plan, and seeking guidance from experts to find success. Do I do the same? Do you? I would love to hear your story in the comments below.

An Olympian Who Chose to Get Back Up

February 4, 2025 By Lynnie Gandola

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The Puzzle We Call Life

January 21, 2025 By Lynnie Gandola

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From the Blog

blessings in adversity

Finding Blessings in Adversity

February 20, 2025 By Lynnie Gandola

Do I Get Back Up? 2024 was an Olympic year. I didn’t watch as much of the Olympics as I have in some years, but I did catch some of it. One story that intrigued me was that of Kenneth Rooks. On Wednesday, August 7, 2024, Rooks surprised the steeplechase world by winning a silver medal. And while he ran an awe-inspiring race that day, I want to focus on something else today. National Championships For those unfamiliar with the steeplechase, it is a 3,000-meter race (1.86 miles) that combines running with obstacle jumping. Athletes run 7.5 laps and have to complete 28 fixed obstacles and 7 water jumps. In July 2023, Rooks ran this race in the USA National Outdoor Track and Field Championships. Having won the NCAA Division I Outdoor Track and Field Championships earlier in the year, Rooks was someone to pay attention to. On this day, 2:12 minutes into the race and just before completing his second lap, Rooks misjudged a barrier and went down. At that point, he had to decide to either get back up and finish the race or call it quits. He chose to get back up. It took Rooks two laps to catch up to the back of the pack. As the bell lap sounded, signaling the start of the final lap of the race, he began to make his move. By the time he reached the last water hazard jump (approximately 150 meters to go), he had moved up to third place. Coming down the home stretch, Rooks outkicked the two competitors ahead of him and won the race. An Inspired Approach I have listened to several interviews Rooks has given about this race. The following jumped out to me about Rooks and his approach that summer day. I share them in no particular order with some reflection questions to get you thinking. Role Models During Rooks’s post-race interview, he said that after getting up he had to “Go into Henry Marsh mode.” I had to look Henry Marsh up. It turns out that he was also a steeplechaser from BYU. He held the school record for the 3000-m Steeplechase for 46 years until it was broken by Rooks on May 8, 2023. According to his Wikipedia page, Marsh was nine times the American champion in the steeplechase and is considered one of the best steeplechasers in American history. Do you know what his race strategy was? To start at the back of the pack and work his way up. I can see why this was a “mode” Rooks wanted to go into. Who are your role models? Can and do you try to emulate them in times of difficulty? A Pre-Laid Plan As part of that same post-race interview, Rooks said, “Before the race I went through the scenario of what would I do if I fall.” The man interviewing him said something to the effect of, “You really did that?” In another interview, Rooks spoke of an experience with his coach from a few weeks before where he had fallen in practice. That had taught him to consider what he would do if he fell in a race. Coming up with a plan ahead of time allowed him to think and react quickly when he fell during the actual race. What experiences have you had that have prepared you for a similar experience at a later time? Expert Guidance Rooks originally went to college as a cross-country runner. Before college, he won several state titles in cross-country and track, so this seemed like a natural fit. However, after not competing as well at the collegiate level as anticipated, his coach made an unexpected suggestion: switch his event to the steeplechase. With an NCAA Championship, a USA National Title, and an Olympic Silver Medal behind him, I would say that was good advice. What advice have you received that didn’t seem to fit with your plan at the time but made all the difference in the end? I am not an Olympian - Can I Relate? One of the aspects of this race that I find most intriguing is that even after getting up, coming from behind, and winning, Rooks did not hit the world championship steeplechase standard of 8:15. He had to race again, multiple times, to get to that point. Hitting that standard at some point in the next year made it possible for him to win the Silver Medal in Paris. This fact makes the entire situation more relatable to me. I fall, I get up, I keep fighting, yet I still come up short. The question is, do I focus more often on the bother of falling without being grateful for choosing to get back up and continuing to fight? Do I worry too much about not hitting the standard without appreciating the progress I am making toward that standard? Rooks took advantage of a role model, having a plan, and seeking guidance from experts to find success. Do I do the same? Do you? I would love to hear your story in the comments below.

An Olympian Who Chose to Get Back Up

February 4, 2025 By Lynnie Gandola

puzzle

The Puzzle We Call Life

January 21, 2025 By Lynnie Gandola

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